Healthy Fried Cauliflower Rice
Rated 4 stars by 18 users
Servings
4
Easy and delicious, you'd never know this fried rice is a healthier version of the real thing.
Author:Jordan Swain
Ingredients
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2 slices sugar-free bacon, chopped (you can substitute for any meat you prefer).
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4 large eggs
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2 Tbsp FOND’s Duck Fat
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1 lb riced cauliflower
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1 tsp sesame oil
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2 Tbsp coconut aminos
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1 red jalapeño, thinly sliced
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2 scallions (green onions), thinly sliced
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salt and pepper, to taste
Directions
In a large sauté pan on medium heat, cook the bacon until crispy. Remove from the pan onto a plate lined with paper towel, and keep to the side. Clean the pan.
In the same pan, on medium heat, melt 1 Tbsp of duck fat and scramble the 4 eggs. Remove the eggs and set them aside, clean the pan once more.
In the same pan, on medium high heat, melt the remaining 1 Tbsp of duck fat, then add in the riced cauliflower and bone broth. Cook for 5 minutes, until the cauliflower starts to become tender and the broth is absorbed.
Next, add in the coconut aminos, the sesame oil, and salt and pepper to taste. Add back in the bacon and scrambled eggs, and mix well. Finish by adding the sliced jalapeño and scallions, and use some to garnish as well.
Serve warm!
