Swedish Meatballs, the kind of dinner everyone looks forward to! Cozy, delicious, and extra nourishing, thanks to the regenerative grass-fed beef. Save this for your next night in!
Swedish Meatballs with Bone Broth Gravy
Rated 4 stars by 16 users
We recommend our partner ranch, StarWalker Farms. Their regenerative beef is nutrient-dense and delicious!
Ingredients
-
1 lb ground beef (we love StarWalker!)
- 1 egg
-
1/4 cup crushed pork rinds or panko bread crumbs
-
1 Tbsp parsley, chopped
-
1/4 tsp ground allspice
-
1/4 tsp ground nutmeg
-
2 shallots, finely chopped
-
⅛ tsp black pepper
-
½ tsp salt
-
1 jar FOND’s Fennel & Bay Leaf Bone Broth
-
6 Tbsp butter or FOND’s Tallow
-
3 Tbsp flour (or substitute 1 tsp of Xanthan gum)
- 1 cup heavy cream
-
1 Tbsp Primal Kitchen’s steak sauce
- salt and pepper to taste
-
Mashed Potatoes (to pour gravy and meatballs over)
-
Cranberry Sauce (as a topper)
Swedish Meatballs
Bone Broth Gravy
Optional Meal Ingredients
Directions
In a medium sized bowl combine ground beef, pork rinds or panko bread crumbs, parsley, allspice, nutmeg, shallots, pepper, salt and egg. Mix until combined.
Roll into 12 large meatballs or 20 small meatballs. In a large skillet, heat 2 tbsp of tallow. Add the meatballs and cook turning continuously until brown on each side and cooked throughout. Transfer to a plate and cover with foil.
Add 4 Tbsp tallow or butter and flour (or Xanthan gum) to the skillet and whisk until it turns brown. Slowly stir in the bone broth and heavy cream. Add the steak sauce and bring to a simmer until the sauce starts to thicken. Salt and pepper to taste.
- Add the meatballs back to the skillet and simmer for another 1-2 minutes. Serve immediately over mashed potatoes with cranberry sauce.